The utility model relates to a sports warm-up exercise apparatus, which comprises a vertical pole, a tie rod, a fixed sleeve, a side plate of a supporting plate, a handle rod, a limit plate, an arm cushion, a supporting rod, an auxiliary plate and a bottom plate. The upper part of the vertical pole has an upper transverse plate of the vertical pole, the lower part of the fixed sleeve has a fixed lower plate, the lower surface of the fixed sleeve plate connects the upper transverse plate of the vertical pole, the upper part of the upper transverse plate of the vertical pole has a positioning rod, and The positioning rod is suitable for the hole of the positioning rod. The positioning rod connects Number 1 through the hole of the positioning rod. The fixing sleeve has a pull rod hole. The pull rod fits the hole of the pull rod. The pull rod passes through the hole of the pull rod. The left side plate of the supporting plate connects the vertical rod. The left side plate of the supporting plate has a supporting plate groove. The supporting plate passes through the support plate groove, and the side plate is connected through the first screw. The upper part of the supporting rod is connected with the supporting plate, and the lower part of the supporting rod is connected with the supporting rod. The left side of the supporting plate has a connecting rod hole. The connecting rod is suitable for the connecting rod hole, and the rod passes through the connecting rod hole.
【技术实现步骤摘要】
一种体育热身锻炼器械
本技术涉及体育锻炼领域,尤其涉及一种体育热身锻炼器械。
技术介绍
在体育锻炼中,为了不使肌肉拉伤,在正式锻炼之前需要做热身,一般热身像骑车、跑步、拉背等等,室内单杠属于其中的器材,然而现有的室内单杠各个部件之间连接不牢固,容易松动倾斜。
技术实现思路
本技术针对现有技术存在的上述不足,提供一种连接牢固的一种体育热身锻炼器械。本技术的目的是通过以下技术方案来实现:一种体育热身锻炼器械,包括立杆、拉杆、固定套、支板侧板、把杆、限位板、臂垫、支撑杆、辅助板、底板,所述立杆上部具有立杆上横板,固定套下部具有固定套下板,固定套下板下表面连接立杆上横板,立杆上横板上部具有定位杆,固定套下板具有定位杆孔,定位杆与定位杆孔相适应,定位杆穿过定位杆孔连接一号螺母,固定套具有拉杆孔,拉杆与拉杆孔相适应,拉杆穿过拉杆孔,支板侧板左侧面连接立杆,支板侧板左侧具有支板,立杆具有支板槽,支板与支板槽相适应,支板穿过支板槽,支板侧板通过一号螺钉连接立杆,支撑杆上部连接支板,支撑杆下部连接立杆,支板左侧具有把杆孔,把杆与把杆孔相适应,把杆穿过把杆孔,把杆上部具有限位板槽,限位板与限位板槽相适应,限位板穿过限位板槽,限位板两端通过二号螺钉连接支板,把杆下部具有下把手。所述立杆下部连接底板,臂垫下表面连接支板,臂垫下部具有螺杆,螺杆穿过支板连接二号螺母,辅助板右侧连接立杆,辅助板左侧连接底板,下连杆两端连接底板,上连杆两端连接立杆。有益效果:定位杆穿过定位杆孔连接一号螺母,使固定套相对立杆上横板固定,拉杆穿过拉杆孔,使拉杆孔相对立杆上横板竖直方向固定,支板穿过支板槽,使支板相对 ...
【技术保护点】
1.一种体育热身锻炼器械,其特征是:包括立杆、拉杆、固定套、支板侧板、把杆、限位板、臂垫、支撑杆、辅助板、底板,所述立杆上部具有立杆上横板,固定套下部具有固定套下板,固定套下板下表面连接立杆上横板,立杆上横板上部具有定位杆,固定套下板具有定位杆孔,定位杆与定位杆孔相适应,定位杆穿过定位杆孔连接一号螺母,固定套具有拉杆孔,拉杆与拉杆孔相适应,拉杆穿过拉杆孔,支板侧板左侧面连接立杆,支板侧板左侧具有支板,立杆具有支板槽,支板与支板槽相适应,支板穿过支板槽,支板侧板通过一号螺钉连接立杆,支撑杆上部连接支板,支撑杆下部连接立杆,支板左侧具有把杆孔,把杆与把杆孔相适应,把杆穿过把杆孔,把杆上部具有限位板槽,限位板与限位板槽相适应,限位板穿过限位板槽,限位板两端通过二号螺钉连接支板,把杆下部具有下把手。
【技术特征摘要】
1.一种体育热身锻炼器械,其特征是:包括立杆、拉杆、固定套、支板侧板、把杆、限位板、臂垫、支撑杆、辅助板、底板,所述立杆上部具有立杆上横板,固定套下部具有固定套下板,固定套下板下表面连接立杆上横板,立杆上横板上部具有定位杆,固定套下板具有定位杆孔,定位杆与定位杆孔相适应,定位杆穿过定位杆孔连接一号螺母,固定套具有拉杆孔,拉杆与拉杆孔相适应,拉杆穿过拉杆孔,支板侧板左侧面连接立杆,支板侧板左侧具有支板,立杆具有支板槽,支板与支板槽相适应,支板穿过支板槽,支板...
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